If the snacks need, we often take something fried, chees or simply to forgive. But what happens if you could enjoy a crisp and delicious snack without this guilt after the snack? Enter the Sabudana Tikki Recipe – a healthy, crisp and satisfactory Indian joy that checks both taste and health. Whether you look at the fast, looking for a chewing or desire for comforting food, this guilt is the answer.
What is Sabudana Tikki Recipe doing?
Sabudana (Tapioca pearls) may seem small and modest, but are powered by energy. Sabudana Tikki Recipeis often associated with Vrat food (fasting), it is easy to digest and gives a push to immediate energy. If transformed into golden Tikkis, it becomes a snack that is both crunchy outside and soft inside – almost like biting in a crunchy cushion of taste.
Debt -free turn
Traditional Sabudana Tikki Recipe are generally fried, making them many calories. But here’s the good news: you don’t have to drown them in the oil to enjoy their tastes. With some intelligent optimizations such as roasting with pans, flat fry or even air roasts, you can make them as crisp as you keep light things. Imagine that you appreciate your favorite pleasure, but with a healthier revision.
Ingredients you need
The beauty of this court lies in its simplicity. Most ingredients are cooking clips: Sabudana Tikki Recipe
1 cup of Sabudana (soaked during the night)
2 cooked potatoes (puree)
2 tablespoons of roasted peanuts (crushed)
2 green peppers (finely chopped)
Fresh coriander leaves (chopped)
Normal rock salt or salt (as preferred)
½ teaspoon of cumin seeds
A lemon juice blow
Oil for flat or roasted roast
It doesn’t seem complicated, right? It’s charm – you can open it in a very short time. Step -By -Step Recipe without fault
Immerse the Sabudana
Immerse the pearls at night until they become soft and transparent. Throw them well; Excess water is the enemy of crunchy Tikki.
Prepare the mixture
It combines Sabudana Tikki Recipe, mashed potatoes, ground peanuts, peanuts, chorudal, cumin seeds, salt juice and lemon in a bowl, crushed potatoes, minced peanuts, peanuts, chorrent. Mix until everything comes together like a soft paste.
Form the tikkis
Take small portions and shape them in round flat pastets. Imagine that you shape small slices of happiness – because that’s exactly what you will be!
Cooking too crisp perfection
Instead of the front roast, opt for a flat brake on a non -layer saucepan or use an air fryer. Boil until golden and crunchy. The result? Crunchy outside, it melts into the mouth inside and mounted zero notes.
Why add peanuts?
Roasted peanuts are not only for the creaking, but bring health and healthy fats to the table. This not only makes Tikkis tasty, but also the filling, perfect for maintaining that hungry hungry at a distance.
Suggestions
Combine your Sabudana Tikki Recipe with a green chutney refreshing, a dive of spicy tamarind or even a coole on yogurt based raita. Add a hot cup of Masala Chai on the side and you have a snack that looks like a mini party.
Perfect for fast days
If you save a vrat (quickly), Sabudana Tikki is your best friend. Since the light is still rich in energy, it keeps you surprised as you stay in line with the fasting rules. And because it’s not fried, they are not overwhelmed after eating.
Health benefits at a glance
High energy Booss: Sabudana offers fast carbohydrates, perfect for fuel.
Punch with proteins: potatoes and peanuts make it healthy.
Light and simple: pan -fried or fried versions reduce unnecessary calories.
Gluten and vegetarian: a victory for all those who have nutritional preferences.
A snack for all occasions
The best thing about it? It’s not just a fasting snack. Sabudana Tikki Recipe adapts to any occasion – it’s a family stage, an evening with friends or even as a Tiffin School for children. Everyone loves a crisp bite that is secretly healthy.
Advice for the perfect tikki
Sabudana is not covered. Keep it quite soft. You always give a nice appearance to prevent humid pastries.
Use cooked potatoes that are not watery: they help to better tie the mixture.
Cook over medium heat for that golden creak without burning.
Read More: Crispy Medu Vada with Sambar: A Comforting Morning Ritual
Conclusion
Sabudana Tikki Recipe is proof that healthy food must not be boring. With its crunchy edges, the taste of the soft and hazelnut nucleus is a snack that meets the healthy craving. So, the next time hunger will be hungry, they rather jump the fries and fries with this miracle without blame. Who finally said that comforting food can’t be intelligent?
