Navratri is not just a festival: they are nine days of joy, dedication, dance and natural food! During fasting, many of us are looking for sweets satisfactory and fault. Feel the barphs of Dry Fruits Barfi Recipe melted in the male which is as healthy as delicious. Rich in energy, food and festive vibrations, this sweet way is to celebrate 2025 Navratri without jeopardizing.
In this guide we will talk about the tradition of candies during Navratri, because the garafi of dried fruit makes an excellent festive choice and, of course, as you can prepare it at home in the simplest way possible.
Because desserts involve a special place in Navratri
Sweets and festivals in India are inseparable. In Navratri, desserts are often offered as Prasad in Godin Durga and then shared with family and friends. They symbolize being together, dedication and prosperity. The choice of a healthy sweet option like the barphs of Dry Fruits Barfi Recipe adds a modern turning point to this tradition of age.
Because the barphs of Dry Fruits Barfi Recipe is perfect for Navratri
So why should you go for the barphs of dried fruit this navratri? Here are some reasons:
Energy Booster – Dry fruit is full of natural sugars, making them a fast energy source for fast days. The almonds rich in nutrients, the anacardi, the pistachios and the dates offer vitamins, minerals and antioxidants.
Refined sugar is not necessary – Dates and figures of course Barfi so sweet.
Stop, because it is made without cereals, it adapts well to the recipes of Navratri Vrat.
It is the perfect balance between taste, health and celebration.
Ingredients for barphs of Dry Fruits Barfi Recipe
This is what you need to make this wonderful holiday treatment: Dry Fruits Barfi Recipe
1 cup of dates (semi -minced meat)
½ cup of figs (anjer) (ground meat)
½ cup of almonds
2 tablespoons of ghi (clarified butter)
½ teaspoon of cardamom powder
Some saffron wires (optional)
Step -By -Step recipe
Preparation of Dry Fruits Barfi Recipe
Coarsely chop all nuts. For an additional crunch, make them slightly in a saucepan for 2-3 minutes.
Make the dates mixture
Palise the figs in lukewarm water for 10 minutes, then mix them in a thick paste with data. This acts as a natural sweetener.
Cook the mixture
Heat the gi in a pan, add the data-flig pasta and mix for 4-5 minutes until it becomes often.
Add the dice
Mix the roasted walnuts, the cardamom powder and saffron. Mix until everything is well combined.
Setting the Barfi
Spread the mixture evenly on a greased tray. Date and fresh with a spatula. Once firmly, cut into pieces in the shape of a square or diamond.
Advice for perfect barfi
Use fresh and soft data for an easy mixture. Do not cook the dough or it can be difficult.
Add a handful of dry coconut for an additional taste.
Save in an airtight container; It remains fresh up to a week.
Healthy torsion ideas
Do you want to make your barfi even more exciting? Try these variations: Dry Fruits Barfi Recipe
Add the seeds – pumpkin or sunflower seeds for an additional crunch. Go Vegan – Replace the clarified butter with coconut oil.
Protein Boost: Add a spoonful of walnut butter to the mix.
Nutritional value of the barphs of dried fruit
A small piece of barphs of dried fruit (about 25 g) contains:
Calories: 120–150
Protein: 3–4 g
Healthy fats: 6–8 g
Natural sugars: 10–12 g
Unlike ordinary desserts full of refined sugar, this Barfi gives you persistent energy and essential nutrients.
Serve ideas
Offer as Prasad during Navratri Puja. Mix with a glass of hot milk for an evening snack.
Gift as house festive delights for parents.
Why the victories of the house barfi bought in the store in the store
Of course, candy shops are tempting during Navratri, but barfi at home guarantees:
Fresh – You control the quality of the ingredients.
Healthy option – No syrups or artificial sugar preservatives.
Love candies and heat care that bought the purchase cannot follow.
The emotional link between Barfi during festivals
Isn’t it funny how the food has memories? The smell of ghee and cardamom during Navratri immediately reminds us of the celebrations in childhood. A simple piece of Barfi has the power to combine generations and to make living traditions year after year.
Read More: Gujarati Thepla Recipe: A Perfect Healthy Breakfast Option
Conclusion
Jump the sweets from the sugar and make a lot of Dry Fruits Barfi Recipe at home. It is fast, healthy, fasting-friendly and absolute pleasure for your taste buds. More than a recipe, it is a way to celebrate in every bite with health and happiness.
