Who not much for a quick, crunchy and delicious snack in the evening? We all do it, right? But the debt that is often provided with fried snacks makes us think twice before surrendering us. This is exactly where Beetroot Tikki Recipe comes to the rescue. The Beetroot Tikki Recipe on board are full of food, lively in color and full of taste and are not only healthy, but also a party for the eyes. In this article we will take you through the step-by-step process to create the perfect Beetroot Tikki Recipe, share protagonists, discuss health benefits and even give you creative ideas to the service. So, whether you are a fitness enthusiast or just a snack, this recipe will win your heart.
Why does a beetroot opts for snacks?
The Beetroot Tikki Recipe is not only beautiful to look at, but it is a nutritional power. Rich in iron, folic acid and fiber, it helps to improve blood circulation, stimulates resistance and digestion of aid. Unlike fatty snacks, in which you feel slow, frozen on a beet base, feed your body with natural energy.
Imagine beets like this underestimated friend who brings a silent value in your life without making any noise. The best thing about it? It mixes beautifully with spices, potatoes and herbs to give them a snack that is crisp on the outside and bottom in the mouth in the mouth.
What makes the beet -Tikki too special?
Unlike the normal Beetroot Tikki Recipe, which were only made of potatoes, the beet tikki has a unique earthly sweetness that presents itself perfectly. In addition, its animated red color of your snack of snacks gives a festive touch. Imagine that you serve at a party – the guests will ask you questions about the recipe before finishing the first bite!
Ingredients you need
Here you will find a simple list of what is going on in your Beetroot Tikki Recipe. Nothing special, only kitchen clips with a quality of dashboard beets:
2 medium beets (cooked and grated)
2 cooked potatoes (puree)
1 green pepper (finely chopped)
1 inch piette (grated)
2 tablespoons of fresh coriander leaves (chopped)
1 tablespoon of roasted gram flour (or bread breadcrumbs) for the connection
½ tl cumin powder
½ tl Garam Masala
Salt to taste
2 tablespoons of oil to roast flat
Preparation step by step
Cook and prepare the vegetables
Cook the beet and potatoes until they are soft. Peel and grate the beetroot while printing the potatoes. This creates the base of your Tikki.
Mix the herbs
In a bowl, add the grated beets, mashed potatoes, ginger, green chilli and coriander leaves. Add all the dry herbs together with the grammar to bind.
Form the tikkis
Take small parts of the mixture and roll them in anterior steps. Press lightly to give yourself a flat shape and tikki.
flat to crisp
Heat a non -stick pan, sprinkle oil and gently put the tikkis. Cook on an average flame until both sides become golden brown and crisp.
Pro tips for perfect tikkis
Humidity control: Beet publishes water. So don’t forget to add a binder such as gram flour or breadcrumbs.
Spice balance: Adjust Chile and Masala according to their preference. The sweetness of red bete balances very well the heat.
Turn more healthy: Try it instead of roasting flat, try it with brown air or cook for an even easier snack.
Because the lovers of the snacks of this recipe are
Snack lovers always hunt something fast, tasty and sense of guilt. Beets Tikki controls all courses:
Crunchy texture
rich taste
Easy to prepare
Full of nutrition
It is one of those snacks that makes you feel indulgent without the extra calories that weighs.
Nutritional benefits of Tikki beetroot
A part of Beetroot Tikki Recipe gives you:
Iron boost for better blood circulation
High fibers to help digestion
Caloric satisfaction compared to fried alternatives
Antioxidants that shine the skin and keep the body energetic
It is sure to say that the Tikki beetroot is not just a snack, it is an update for health on your plate.
Creative service ideas
Why would you only serve it if you can make it worthy of Instagram?
Here are some great ideas:
With Mint’s Chutney: the freshness of the mint perfectly completes the sweetness of the beetroot. As a burger paste: place it in a roller of whole grains with salad and yogurt sauce.
Party starter: Serve Mini -Rred -Pray -Ikis with toothpicks and a dip plate.
Tikki Chaat: Garnish with yogurt, tamarin chutney and sev for experience in street cuisine.
Perfect peers for Beetroot Tikki Recipe
The snacks always have a better taste with the right partner, right? Try these combinations of:
Masala Chai for a comfortable evening snack
Cold woodter for a refreshing summer mood
Light sigh like a healthy dinner
Can you do ahead? YES! The best of Tikki beetroot is flexibility. You can prepare the mixture in advance and keep it in the fridge for a maximum of two days. Just form and cook when hunger are hit. It is the last hack of snacks for the demanding days.
Why keep the children of the Tikki beetroot
Children often run away from vegetables, but they need a crunchy red tikki and will ask for seconds. The sweet aroma of the beet is suitable for children and, if it is shaped in fun sizes, is a perfect snack with Tiffin.
Read More: Arbi Moong Dal Paratha: A Nutritious Twist to Traditional Paratha
Conclusion
Beetroot Tikki Recipe is proof that the snacks can be both delicious and healthy. With its crisp crust, its animated color and its nutritional quality, it is the kind of dish that satisfies desire without guilt. It doesn’t matter whether you do it for yourself, your family or a group of friends, it is guaranteed to win heartbuds and taste.
