We are honest that the mornings can be chaotic. Whether you go to work almost, you juggle with children or simply try to find shoes, breakfast often becomes a secondary problem. And if you told you in just 10 minutes, could you have a warm, healthy and absolutely delicious breakfast? Greet Masala Oats Recipe Haver your new morning fuel.
Why Masala -Har?
Have you ever wondered why Masala Oats Recipe is always in the spotlight when it comes to eating healthy? I’m not just a display. The oats are rich in fiber, intestinal friendly and super versatile. And when they give them an Indian turning point with herbs, vegetables and a little love, they turn into a comfortable bowl of comfort that looks like a warm embrace.
What makes Masala -Hover an intelligent breakfast choice?
Let’s break down. That’s why this simple dish controls all subjects: Masala Oats Recipe
High fiber: keep your step for hours.
Low calories – helps to manage weight without sacrificing taste.
Tegi-Chiechio for Churestolo for Collestolo and control of the duty’s risk.
Adjustable: Throw your favorite vegetables and herbs. Budget-friendly-Halthy does not mean expensive!
Ingredients you need (you need 1-2)
Before jumping into the recipe, here is your quick shopping list: Masala Oats Recipe
½ cup of rolled or instantaneous oats
1 teaspoon of oil or clarified butter
¼ teaspoon of mustard seeds
¼ teaspoon of cumin seeds
1 small onion, fine minced meat
1 small tomato, cut into cubes
¼ cup of green peas (fresh or frozen)
¼ cup of chopped carrots or peperlo
1 green pepper (optional)
½ teaspoon of turmeric powder
½ teaspoon of red chili pepper powder
Gets up to taste
1te cup of water
Fresh coriander on outline
A pinch of lemon juice (optional)
Step by step: how to prepare Masala-Haver in 10 minutes
Step 1: white things
Start heating the oil or butter clarified in a pan. Add the mustard seeds and let them spruttering. Then he throws the cumin seeds for that earthly aroma.
Step 2: Cook the aromatics
Add chopped onions and cook until it becomes gold. Now throw the tomatoes, green peppers and chosen vegetables. Let them cook for 2–3 minutes.
Step 3: Spice It Right
Time to add turmeric, red chili powder, and salt. Give it a good stir. This is where your kitchen starts smelling divine.
Step 4: Add Oats & Water
Add the oats and mix them well with the masala.Pour into the water and stir continuously to avoid lumps.
Step 5: Simmer
Cover the pan and boil the oat with an average flame for about 4 to 5 minutes. Stir from time to time so that it does not stick.
Step 6: tastefully completed
As soon as he gets according to your wishes, add Garam Masala, lemon juice and fresh coriander. It’s your breakfast is ready to serve!
Pro tips to increase your Masala -Häfer
Use a vegetable broth instead of water for an additional taste. Add bread or tofu for a protein push.
Top with peanuts or seeds roasted for a satisfactory crunch.
Do you want it more creamy? A pinch of coconut milk makes miracles.
Rush? Use the frozen mixed vegetables to reduce preparation times.
Is it suitable for weight loss?
Absolute! Masala -Hover is even perfect for weight watches. The fiber content will last longer and help you prevent unhealthy snacks. Also, since you have oil and salt under control, you can keep it light as you want. Can you prepare Masala Oats Recipe?
Yes! You can fry the Masala part (onions, tomatoes, spices and vegetables) in advance and keep it in the refrigerator up to 3 days. In the morning, just add oats and water, and boom breakfast in minutes!
Vegan and Gluten-Free Friendly?
Masala oats can easily be made vegan just use oil instead of ghee. As for gluten, oats are naturally gluten-free, but make sure to buy certified gluten-free oats if you’re sensitive.
Variations to try when you are bored
Twist of southern India: add curry leaves and a pinch of sambar powder.
Fina Chinese: use soy sauce, garlic and chopped spring onions.
Sweet and spicy: Add a little brown sugar and cinnamon for a sweet salted combination.
Read More: Hot or Iced, Sweet or Bold: Coffee Flavor Recipes for All Moods
Conclusion
If you are tired of the same old toast or cereals similar to sugar, Masala Oats Recipe is your perfect escape. It is robust, healthy and reassuring everything in a bowl. Also, it takes less time to do than scrolling the phone looking for something to eat.
So the next time you are tempted to jump breakfast, remember that you have oats and herbs. That’s all you need to conquer in the morning like a garment.
