Biscuits are generally considered to be delights of darling, loaded with sugar, butter and sophisticated flour. But what happens if you could take advantage of the Moong Dal Cookies not only delicious, but also healthy and without gluten? This is where Moong-Dal cookies come into play. These crisp delights are the perfect example of the combination of taste with well-being and offer a guilt without guilt that supports a healthy lifestyle.
Let us immerse ourselves in the world of Moong Dal cookies – why they are something special, their incredible advantages and how they can be part of their daily diet.
What makes the Moong biscuits from the way special?
Most biscuits are made of refined wheat flour (Maida), which not only contains many empty calories, but is not also suitable for people with gluten intolerance. Moong Dal Cookies from (divided yellow lentils), on the other hand, is a power of proteins, fiber and essential nutrients.
By changing the flour with the Moong Valley flower, biscuits are obtained which are naturally gluten -free, full of proteins and much lighter to the stomach. In short, they are biscuits with a conscience!
Gluten -free snack ascent
Gluten -free diets are no longer just a trend. Millions of people around the world make change, due to medical conditions such as celiac disease or simply to embrace a cleaner and healthier way to eat.
Moong Dal Cookies from the perfectly adapt to this lifestyle. They offer the joy of making a snack without the swollen feeling, gravity or fault that often follows after eating ordinary biscuits.
Nutritional profile or Moong biscuits from
What makes these biscuits a better choice than the usual tea biscuits? Let’s break down: Moong Dal Cookies
Protein: builds muscles and keeps your pace for more. Fiber: Supports digestion and keeps the intestine healthy.
Iron: stimulates energy and prevents fatigue.
Magnesium and Potassium – Keep your heart and nerves in good condition.
A low glycemic index – helps to balance blood sugar levels.
When you bite a Moong Dal Biscuit, you’re not just your delicious satisfactory, but feed your body with nutrients.
Why choose Biscuits Moong from above the ordinary?
We are honest: the cars to cook are difficult to resist. But regular biscuits often have a lot of refined sugar and unhealthy fats. Moong from -cookies are, on the other hand:
Gluten -free for people with gluten sensitivity.
Rich in proteins and a large snack for children, fitness enthusiasts and all those who want to remain energetic. Low bad fat – you can cook them with healthier oils or ghee.
Slightly digestible – Moong Dal is known to be easy on the stomach.
It is like an unwanted snack against a mini-bar-power-only crisp and tasty!
Health benefits of Moong Dal cookies
These cookies are not only delicious – these are functional snacks that offer additional value for their diet.
Weight management supports
Since they are rich in protein and fiber, Moong Dal helps the cookies to keep the pan from hunger. They are perfect for them in the afternoon when they try to break fries or chocolates.
Keeps the stable energy level
Unlike the snacks containing sugar which give you a short rush, followed by an accident, the Moong Dal cookies slowly fill with energy. This does not mean a sudden concentration or mood.
Good for the heart
Mong Dal is naturally low of cholesterol and full of magnesium, which supports heart health. Having biscuits from this valley is like crawling in a heart, a snack friends in your routine.
An intelligent choice for diabetics
Since Moong dal has a low glycemic index, it helps to regulate blood sugar levels. With controlled sweeteners, these biscuits can be a safe indulgence for diabetics.
Increase immunity
Moong Dal is full of iron, zinc and antioxidants and strengthens its immune system. And who does not want your cookies to double as an immune booster?
How to make moong dal cookies at home
Do you want me after me? Here is a simple recipe that you can try in your own kitchen. Ingredients:
1 cup of flower of the Moong valley (roast for a better taste)
½ cup of brown sugar powder or coconut sugar
½ cup of ghi or coconut oil
1 teaspoon of powder cooking
A pinch of cardamom powder
A handful of walnuts or seeds (optional)
Method:
Preheated the oven at 180 ° C (350 ° F).
Mix Moong from the -flower, cook powder and cardamom in a bowl.
Cream in another bowl, clarified butter cream and brown sugar up to a smooth mixture.
Add the dry and wet ingredients.
Add walnuts or seeds if you want. Form the dough in small biscuits and place them on a pan.
Cook for 12-15 minutes until golden brown.
Fantastic and enjoy the evening tea!
Creative variations by Moong Dal -Cookies
Why should you hold back if you could experiment? Here are some beautiful curves:
Moong chocolate cookies from – Add cocoa powder for a chocolate version.
NUTY Delight – Mix in almonds, anacardi or walnuts. Cookies – Add cinnamon or nutmeg for a warm and spicy taste.
Cookies without submission, Jaggery use stevia or data for an option suitable for diabetics.
Perfect chords for moong dal cookies
Moong Dal Cookies is going well with almost everything. Combine them with:
A cup of hot green tea for a detoxification snack.
Hot turmeric milk for a soothing evening leak. Black coffee for a bite pre-traineeing full of proteins.
Store-acquired against at home:
what is better?
Today you will find the Moong biscuits from the packaged in health stores. They are useful, but often loaded with hidden preservatives and sugars. The homemade versions, on the other hand, give you full control over the ingredients. So, where possible, cook them alone: it is healthier, fresher and more satisfying.
Do you have for everyone?
Absolute! Children love their creaking, fitness enthusiasts love their protein content and those with gluten -free diets can finally enjoy biscuits without worries. However, the control of portions is the key: remember that healthy biscuits must also be appreciated in moderation.
Read More: Dragon fruit juice for luminous skin and radiant health
Conclusion
Moong Dal Cookies from are the perfect example of how traditional ingredients can be converted into modern and healthy snacks. They are gluten -free, nutrients and gusts of taste. Whether you are a gluten, sensitive to gluten or just a biscuits enthusiast who is looking for an option without guilt, Moong biscuits is worth adding to your lifestyle.
